NAMI FlagstaffJan 68 minPerinatal DepressionPublished by National Institutes of Health. NIH Publication No. 20-MH-8116 Perinatal depression is depression that occurs during or after...
NAMI FlagstaffDec 27, 202010 minMale Depression:Causes, Types, Symptoms & TreatmentsResearched and brought to you by South California Sunrise Mental Health. Article also available at https://socalsunrisemh.com/male-depres...
NAMI FlagstaffDec 21, 20203 minMental Health by the NumbersSource: NAMI.org website Last updated: Sept. 2019 Millions of people in the U.S. are affected by mental illness each year. It’s import...
NAMI FlagstaffDec 2, 20203 minHow to Beat the “Quarantine Blues”Dr. Karyn Hood, C.Psych It’s normal, and even expected, to feel more sad or anxious during these challenging and disruptive times. Let’s ...
NAMI FlagstaffNov 25, 20204 minIn Praise of GratitudeExpressing thanks may be one of the simplest ways to feel better. Source: Harvard Mental Health Letter The Thanksgiving holiday began, as...
NAMI FlagstaffNov 4, 20203 minStress, depression and the holidays: Tips for copingSource: Mayo Clinic Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking suppor...
NAMI FlagstaffOct 28, 20203 minTelling the difference between grief and depressionBy Ginette G Ferszt RN, CS, CT, PHD Associate Professor and Mary Leveillee RN, CS, MS Assistant Clinical Professor GRIEF IS A NORMAL expe...
NAMI FlagstaffOct 25, 20203 minPeople designated Seriously Mentally Ill can't be charged CopaysSource: ACDL News, Disability Law Copays are amounts paid out of pocket, directly to a healthcare provider for their healthcare service...
NAMI FlagstaffOct 15, 20204 minWhy You Struggle with Self-CareNAMI Blog Post of Dec. 16, 2019 by Britt Mahrer You may see self-care as a luxurious act of pampering yourself. You may have thought to y...
NAMI FlagstaffOct 7, 20209 minHow Does Anxiety Affect Sleep?A full-length guide on how anxiety can influence the quality of your sleep, and tips on how to help manage it. Source: My Slumber Yard La...
NAMI FlagstaffSep 30, 20207 minPost-Traumatic Stress DisorderSource: NIMH (National Institute of Mental Health) Web address: nimh.nih.gov/health/topics/post-traumatic-stress Overview Post-traumatic ...
NAMI FlagstaffSep 23, 20202 minConnecting with Someone in DistressSource: Adele Dunn, NAMI Flagstaff Suggestions on how to approach a person in distress: Greet them in a calm voice and let them know you ...
NAMI FlagstaffSep 16, 20203 minAnxiety DisordersSource: NAMI.org Reviewed December 2017 We all experience anxiety. For example, speaking in front of a group can make us anxious, but t...
NAMI FlagstaffSep 9, 20206 min16 Simple Ways to Relieve Stress and AnxietyWritten by Kerri-Ann Jennings, MS, RD Published on Healthline on August 28, 2018 Stress and anxiety are common experiences for most peopl...
NAMI FlagstaffSep 3, 20204 minHow to fight depression and anxiety during the coronavirus pandemicHow to keep your spirits up and fears down as the COVID-19 outbreak continues. By Amanda Capritto First published on CNet|Health on March...
NAMI FlagstaffAug 26, 20202 minTaking a Cue from those with Mental Illness during this PandemicBy Julie Benn Today we distance ourselves from others. We have for a while now. But long before that, some of us were already isolating. ...
NAMI FlagstaffAug 19, 20201 minLiving with mental illness during the COVID-19 outbreak - Part IISource: Mental Health America Mental health conditions are by nature isolating, and we want to keep people connected. Create your wellnes...
NAMI FlagstaffAug 12, 20201 minLiving with mental illness during the COVID-19 outbreak - Part ISource: Mental Health America Just as individuals with pre-existing physical illness are more likely to get physically ill from the coron...
NAMI FlagstaffAug 5, 20202 minPeople of Any Age, Part IIIExcerpted from "People of Any Age with Underlying Medical Conditions" Source: The Centers for Disease Control and Prevention Updated June...
NAMI FlagstaffJul 29, 20202 minPeople of Any Age, Part IIPrevent the Spread of COVID-19 How Germs Spread Key Times to Wash Your Hands Washing Your Hands the Right Way How to Use Hand Sanitizer