NAMI Flagstaff2 days ago3 minTo Those Who Don’t Understand My Favorite-Person RelationshipBy Alicen Ricard | Jan. 06, 2020 I find it difficult to explain to anyone who doesn't have borderline personality disorder (BPD) how a...
NAMI FlagstaffApr 142 minWhy We Should Be Honest About How We’re DoingBy Christine Parsons | Jan. 10, 2020 Life is hard. Going through depression, anxiety and PTSD make it harder. But the roughest part is...
NAMI FlagstaffApr 711 minSubstance Abuse and Addiction in the Elderly PopulationSource: https://socalsunrise.com/substance-abuse-addiction-in-elderly-population/ As reported in 2018, about 1 million adults over the...
NAMI FlagstaffMar 243 minSigns of Emotional Abuse in RelationshipsPosted by Nancy Carbone | May 6, 2018 Have you ever acted maliciously to punish others or get revenge on them? Have you ever gotten so...
NAMI FlagstaffMar 2411 minA College Student's Guide to StressSource: A College Student's Guide to Stress by Western Governors University 2/14/2019 College is an exciting time, full of new challenges...
NAMI FlagstaffMar 173 minSuicide PreventionIt can be frightening if someone you love talks about suicidal thoughts. It can be even more frightening if you find yourself thinking...
NAMI FlagstaffMar 106 minAutomatic Negative ThoughtsAuthor: Daniel G. Amen, MD https://meetdoctoramen.com/ Your Brain is wired for Automatic Negative Thoughts. Here’s how to change it. In...
NAMI FlagstaffMar 35 min5 Reminders for Survivors of TraumaBy Odelya Gertel Kraybill, Ph.D., LCPC | Jan. 17, 2020 In 1991, when I was 17 and living in Tel Aviv with my family, a loud siren woke me...
NAMI FlagstaffFeb 245 minBlack/African AmericanPublished by National Alliance on Mental Illness (NAMI) What happens at the intersection of mental health and one’s experience as a...
NAMI FlagstaffFeb 177 minWhat is post-traumatic stress disorder? Source: www.ptsd.va.gov Posted on Tuesday, December 22, 2020 You feel on edge. Nightmares keep coming back. Sudden noises make you jump....
NAMI FlagstaffFeb 104 min10 Simple Things You Can Be Grateful forEven When Times are ToughBy Henrik Edberg Updated September 18, 2020 (slightly excerpted for length) “Cultivate the habit of being grateful for every good thing...
NAMI FlagstaffFeb 32 minHow COVID-19 Affects the Mental Health of SeniorsThis article was researched, published and provided to us by Southern California Sunrise Mental Health. This article is also available...
NAMI FlagstaffJan 273 minMaintaining a Healthy LifestyleOriginally published in partnership with Alpha Kappa Alpha Sorority Inc. Mental health is part of overall health. Just like we can’t be...
NAMI FlagstaffJan 204 min7 Ways to Look After Your Mental Health in 2021By Karon Warren Last Updated: December 18, 2020 Focus on brighter days ahead in 2021 The year of the COVID-19 pandemic has taken a toll...
NAMI FlagstaffJan 68 minPerinatal DepressionPublished by National Institutes of Health. NIH Publication No. 20-MH-8116 Perinatal depression is depression that occurs during or after...
NAMI FlagstaffDec 27, 202010 minMale Depression:Causes, Types, Symptoms & TreatmentsResearched and brought to you by South California Sunrise Mental Health. Article also available at https://socalsunrisemh.com/male-depres...
NAMI FlagstaffDec 21, 20203 minMental Health by the NumbersSource: NAMI.org website Last updated: Sept. 2019 Millions of people in the U.S. are affected by mental illness each year. It’s...
NAMI FlagstaffDec 2, 20203 minHow to Beat the “Quarantine Blues”Dr. Karyn Hood, C.Psych It’s normal, and even expected, to feel more sad or anxious during these challenging and disruptive times. Let’s...
NAMI FlagstaffNov 25, 20204 minIn Praise of GratitudeExpressing thanks may be one of the simplest ways to feel better. Source: Harvard Mental Health Letter The Thanksgiving holiday began, as...
NAMI FlagstaffNov 4, 20203 minStress, depression and the holidays: Tips for copingSource: Mayo Clinic Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking...
